Ingredients:
120ml pineapple juice
60ml white rum
60ml coconut cream
wedge of pineapple, to garnish (optional)
handful of ice
Instructions:
Pulse all the ingredients along with a handful of ice in a blender until smooth.
Pour into a tall glass and garnish as you like.
Time
Total : 5 minutes
Prep : 5 minutes
Cook : 0 minutes
Resting time : 0 minutes
Servings : 1 serving
Nutrition
Calories per serving : 314
| Total Fat | 12.7 | g |
|---|---|---|
| Saturated Fat | 11 | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
| Cholesterol | g | |
| Sodium | mg | |
| Total Carbohydrates | 14.3 | g |
| Dietary Fiber | 0.5 | g |
| Sugar | 13.6 | g |
| Protein | 1.1 | g |
| Calcium | mg | |
| Iron | mg | |
| Potassium | mg | |
| Vitamin A | mcg | |
| Vitamin C | mg | |
| Vitamin D | mg |